TRAMPOLINE & TUMBLING

Recreational Trampoline Classes
 
This class is focused on learning all the fundamentals of trampoline.  We begin with proper bouncing technique, as we go through a specific program progressing them through skills to help them learn control, safety, fun tricks, and eventually higher level skills like forward & backward flipping, twisting, and double flips!  We also have a foam pit to assist in safely learning skills.  
85% of this class is taught on the trampoline.  We will have a quick warm up and stretch with the occasional need for a few minutes of basic tumbling. Athletes bounce a special trampoline bed far superior in "bounce range" than traditional black bed/back yard trampolines or those at trampoline parks. We have two in ground trampolines and an above ground trampoline.  Athletes in this class will also learn skills on the "double mini" and "tumble trak" which are elongated trampolines with tighter beds. 
Competitive Tumbling & Trampoline
Trampoline & Tumbling is an amazing sport highlighting the tumbling & trampoline aspect of gymnastics.  Athletes bounce a special trampoline bed far superior in "bounce range" than traditional black bed/back yard trampolines or those at trampoline parks.  Athletes tumble on rod floors instead of regular spring, which again, help them bound higher & faster.  Double Mini is an event similar to vault in gymnastics in which athletes get a running start to flip on & off a "mini" trampoline.  
Our team competes at USA Gymnastics Events as well as USTA Sanctioned Events.  We compete at events in our region as well as the National Championships each year.  Summit will be hosting two USTA Sanctioned events this year, including the State Championships!
Now that you know what T & T is, come check out our amazing 20k square foot facility, boasting two rod floors, in & above ground trampolines, double mini, 2 tumbling tracks, springs floors, a huge foam pit, and of course all your standard gymnastics equipment
 
To sign up for a trial class, click here or email info@summitsportscenter.com for questions!.

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2015 B Johnson Industrial Blvd

Nolensville, Tennessee 37135
(615) 776-2550

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