NINJA WARRIOR

*Lil’ Ninjas:  3-4 yr olds

In this class, we introduce them to fundamental body shapes & control exercises through our 3-4 yr old gymnastics stations including bars, tumbling, and a jumping section.  Lil’ Ninjas will also get to try our mini warped wall, rock wall, ring line, and bounce on our trampolines and 60 ft Tumble Trak!  

*Shadow Ninjas:  5/6 yr olds

Now that our Lil’ Ninjas are older, this class will focus on strength building and technique.  More time will be spent on the ninja equipment like bars & rings, and the jumping stations will become more difficult!  At this age they will also begin using the salmon ladder & trying to get all the way up warped wall!  Each class will also still get their trampoline &/or Tumble Trak time!

*Samurai Ninjas:  7-9 yr olds

This class will be much like the Shadow Ninjas utilizing strength building techniques, as well as our ninja equipment like our mini warped wall, rock wall, ring line, salmon ladder, and our gymnastic equipment.  Since this is an older group they will be challenged with more specific drills to isolate skill sets.

*Master Ninjas:  10+ yrs

This class will utilize all of our ninja equipment, bars, climbing ropes, and other gymnastics equipment, as our ninjas go through challenging circuits of strength building, tests of coordination, with the occasional timed obstacle!  In this class some will also get into flipping & tumbling! 

SUMMIT NINJA WARRIOR CLASS!! 

Summit Ninja Warrior Class is for boys & girls that want to build strength, flip & jump over obstacles, swing from the bars/rings, climb on balance beams, and fly high on the trampolines!   

If you have any questions, please contact us here: info@summitsportscenter.com

GYM NEWS

2015 B Johnson Industrial Blvd

Nolensville, Tennessee 37135
(615) 776-2550

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