Small Group Fitness

Small Group Fitness Classes


  • Men & Women of all fitness levels
  • Lose weight
  • Gain strength & balance
  • Improve overall health



  • Circuit style work outs for total body cardio & conditioning.  
  • Built into these workouts are modifications for all fitness levels or injury limitations!


  • Summit Sports Center
  • 2011 Johnson Industrial Blvd.  Nolensville, TN 37135  
  • Contact Micah Jackson to try a class or for more info!  


All Classes are instructed by Nolensville’s Own Micah Jackson.  

  • Monday:
    • 5:00a-6:00a
    • 8:30a-9:30a
    • 9:30a-10:30a
  • Tuesday:
    • 5:00a-6:00a
    • 9:00a-10:00a
  • Wednesday:
    • 8:30a-9:30a
    • 9:30a-10:30a
  • Thursday:
    • 5:00a-6:00a
    • 9:00a-10:00a
  • Friday:
    • 8:30a-9:30a
    • 9:30a-10:30a
  • Saturday:
    • 6:00a-7:00p

Personal Training Sessions

Private Sessions are individualized, based on the client’s needs.  We have several personal training options and packages.  For more info on private sessions, contact or Micah Jackson at!

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Sign Up For A Fitness Class

2015 B Johnson Industrial Blvd Nolensville, Tennessee
Phone: 615.776.2550