Small Group Fitness

Small Group Fitness Classes

WHO: 

  • Men & Women of all fitness levels
WHY:
  • Lose weight
  • Gain strength & balance
  • Improve overall health

 

WHAT: 

  • Circuit style work outs for total body cardio & conditioning.  
  • Built into these workouts are modifications for all fitness levels or injury limitations!

WHERE:

  • Summit Sports Center
  • 2011 Johnson Industrial Blvd.  Nolensville, TN 37135  
  • Contact Micah Jackson to try a class or for more info!  

WHEN: 

All Classes are instructed by Nolensville’s Own Micah Jackson.  See her bio on our staff page!

  • 8:30a-9:30a:  Monday-Friday
  • 9:30a-10:30:  Monday-Friday
  • 5:00a-6:00a:  Tuesday & Thursday
  • 6:30p-7:30p:  Monday & Thursday
  • 6:00a-7:00a:  Saturday

Personal Training Sessions

Private Sessions are individualized, based on the client’s needs.  We have several personal training options and packages.  For more info on private sessions, contact Leslie@summitsportscenter.com or Micah Jackson at bootcamp@rightntight.com!

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Sign Up For A Fitness Class

2011 Johnson Industrial Blvd Nolensville, Tennessee
Phone: 615.776.2550